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	<title>SOMA Special Order Services</title>
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	<pubDate>Fri, 13 Aug 2010 01:26:25 +0000</pubDate>
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		<title>Escape Food Allergies: Recipes for Allergy Sufferers</title>
		<link>http://somasos.com/wp/?p=72</link>
		<comments>http://somasos.com/wp/?p=72#comments</comments>
		<pubDate>Sat, 25 Jul 2009 16:15:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[allergy]]></category>

		<category><![CDATA[celiac]]></category>

		<category><![CDATA[dairy-free]]></category>

		<category><![CDATA[gluten-free]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[soy-free]]></category>

		<category><![CDATA[vegan]]></category>

		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://somasos.com/wp/?p=72</guid>
		<description><![CDATA[It’s not easy being sneezy, especially when you’re allergic to food. Single women listen up: A nation wide survey found that more than half of all US citizens tested positive to one ore more allergens and more than 3 million people in the US have reported being allergic to peanuts, tree nuts or both. One in every 25 Americans have a food related allergy and of the 6.6 million Americans allergic to seafood, most are women. How many of those allergens are in your household? Researchers still don’t have an answer as to why these allergies are on the rise in women so it’s important to keep track of any significant changes in your diet that might bring on symptoms like dizziness, headaches, shortness of breath, and skin discolorations. You might be developing a food allergy!]]></description>
		<wfw:commentRss>http://somasos.com/wp/?feed=rss2&amp;p=72</wfw:commentRss>
		</item>
		<item>
		<title>Share your tips and tricks!</title>
		<link>http://somasos.com/wp/?p=55</link>
		<comments>http://somasos.com/wp/?p=55#comments</comments>
		<pubDate>Sun, 12 Apr 2009 22:53:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Tips and Tricks]]></category>

		<category><![CDATA[advice]]></category>

		<guid isPermaLink="false">http://somasos.com/wp/?p=55</guid>
		<description><![CDATA[Have you discovered a great way to save time or money while following your special diet? I&#8217;d love to hear about it! You can email your ideas to me or, if you are a registered user, you can share your tips and tricks below in the comments area.
]]></description>
		<wfw:commentRss>http://somasos.com/wp/?feed=rss2&amp;p=55</wfw:commentRss>
		</item>
		<item>
		<title>Tax deductions for gluten-free food</title>
		<link>http://somasos.com/wp/?p=43</link>
		<comments>http://somasos.com/wp/?p=43#comments</comments>
		<pubDate>Sun, 12 Apr 2009 16:38:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Tips and Tricks]]></category>

		<category><![CDATA[bread]]></category>

		<category><![CDATA[celiac]]></category>

		<category><![CDATA[gluten-free]]></category>

		<category><![CDATA[tax deduction]]></category>

		<guid isPermaLink="false">http://somasos.com/wp/?p=43</guid>
		<description><![CDATA[I found this information on deducting the incremental cost for gluten-free food on victoriaceliac.org.
Medical Expenses and Celiac Disease
A new window opened for celiacs in the 2003 Federal Budget which also finally closed the door on claiming the disability tax credit. Instead of claiming a disability credit, celiacs could now claim the incremental cost of gluten-free [...]]]></description>
		<wfw:commentRss>http://somasos.com/wp/?feed=rss2&amp;p=43</wfw:commentRss>
		</item>
		<item>
		<title>Apple-juice sweetened spelt carob (or chocolate) chip cookie</title>
		<link>http://somasos.com/wp/?p=40</link>
		<comments>http://somasos.com/wp/?p=40#comments</comments>
		<pubDate>Sun, 12 Apr 2009 16:29:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[allergy]]></category>

		<category><![CDATA[cookies]]></category>

		<category><![CDATA[dairy-free]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[sugar-free]]></category>

		<guid isPermaLink="false">http://somasos.com/wp/?p=40</guid>
		<description><![CDATA[This recipe is from &#8220;Allergy Cooking with Ease&#8221; by Nicolett M. Dumke
2 1/3 cups spelt flour
1/2 tsp baking soda
3/4 cups apple juice concentrate thawed (OR boil 1 1/4 cups apple juice concentrate down to 3/4 cups and allow to cool if you prefer sweeter cookies)
1/2 cup oil
3/4 cup dairy-free unsweetened carob chips (or chocolate chips [...]]]></description>
		<wfw:commentRss>http://somasos.com/wp/?feed=rss2&amp;p=40</wfw:commentRss>
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		<item>
		<title>Chocolate chip cookies sweetened with Stevia</title>
		<link>http://somasos.com/wp/?p=38</link>
		<comments>http://somasos.com/wp/?p=38#comments</comments>
		<pubDate>Sun, 12 Apr 2009 16:28:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[cookies]]></category>

		<category><![CDATA[gluten-free]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[stevia]]></category>

		<category><![CDATA[sugar-free]]></category>

		<guid isPermaLink="false">http://somasos.com/wp/?p=38</guid>
		<description><![CDATA[This recipe is from &#8220;The Stevia Cookbook&#8221; by Ray Sahelian, MD and Donna Gates.
2 cups all purpose flour (you can also try substituting spelt, kamut, or other gluten-free flours)
3/4 tsp sea salt
3/4 tsp baking powder
1 egg
1/2 tsp white stevia powder
1 tsp vanilla flavouring
1 cup salted butter, softened
1 1/4 cups chocolate chips
1. Preheat oven to 350 [...]]]></description>
		<wfw:commentRss>http://somasos.com/wp/?feed=rss2&amp;p=38</wfw:commentRss>
		</item>
		<item>
		<title>Spelt carob (or chocolate) chip cookies</title>
		<link>http://somasos.com/wp/?p=36</link>
		<comments>http://somasos.com/wp/?p=36#comments</comments>
		<pubDate>Sun, 12 Apr 2009 16:26:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[allergy]]></category>

		<category><![CDATA[cookies]]></category>

		<category><![CDATA[dairy-free]]></category>

		<category><![CDATA[egg-free]]></category>

		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://somasos.com/wp/?p=36</guid>
		<description><![CDATA[This recipe is from &#8220;Allergy Cooking with Ease&#8221; by Nicolett M. Dumke
2 1/3 cups spelt flour
1/2 tsp baking soda
3/4 cups apple juice concentrate thawed (OR boil 1 1/4 cups apple juice concentrate down to 3/4 cups and allow to cool if you prefer sweeter cookies)
1/2 cup oil
3/4 cup dairy-free unsweetened carob chips (or chocolate chips [...]]]></description>
		<wfw:commentRss>http://somasos.com/wp/?feed=rss2&amp;p=36</wfw:commentRss>
		</item>
		<item>
		<title>Gluten-free White Bread for Bread Machines</title>
		<link>http://somasos.com/wp/?p=34</link>
		<comments>http://somasos.com/wp/?p=34#comments</comments>
		<pubDate>Sun, 12 Apr 2009 16:25:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[bread]]></category>

		<category><![CDATA[gluten-free]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://somasos.com/wp/?p=34</guid>
		<description><![CDATA[This recipe is from www.glutenfreeclub.com
Gluten-free White Bread for Bread Machines
Freeze part of the loaf and use when needed.
Ingredients:
3 eggs
1 tablespoon cider vinegar
1/4 cup olive oil
1/4 cup honey
1 1/2 cups buttermilk, at room temperature
1 teaspoon salt
1 tablespoon xanthan gum
1/3 cup cornstarch
1/2 cup potato starch
1/2 cup soy flour
2 cups white rice flour
1 tablespoon active dry yeast
Directions:
Place ingredients [...]]]></description>
		<wfw:commentRss>http://somasos.com/wp/?feed=rss2&amp;p=34</wfw:commentRss>
		</item>
		<item>
		<title>Easy gluten-free pie crusts</title>
		<link>http://somasos.com/wp/?p=31</link>
		<comments>http://somasos.com/wp/?p=31#comments</comments>
		<pubDate>Sun, 12 Apr 2009 16:23:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[cookies]]></category>

		<category><![CDATA[gluten-free]]></category>

		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://somasos.com/wp/?p=31</guid>
		<description><![CDATA[This great recipe idea was submitted by a Soma customer:
Use gluten free cookies to make pie crusts for apple pie, lemon meringue pie, cherry pie, pumpkin pie, etc.
First, crush the cookies into fine crumbs, then add 1/4  cup of butter or margarine and mix.  Press the mixture into a pie pan.
I suggest using [...]]]></description>
		<wfw:commentRss>http://somasos.com/wp/?feed=rss2&amp;p=31</wfw:commentRss>
		</item>
		<item>
		<title>Allergies and Intolerances</title>
		<link>http://somasos.com/wp/?p=3</link>
		<comments>http://somasos.com/wp/?p=3#comments</comments>
		<pubDate>Mon, 30 Mar 2009 18:13:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet Information]]></category>

		<category><![CDATA[allergy]]></category>

		<category><![CDATA[food allergy]]></category>

		<category><![CDATA[food intolerance]]></category>

		<category><![CDATA[food sensitivity]]></category>

		<category><![CDATA[intolerance]]></category>

		<category><![CDATA[sensitivity]]></category>

		<guid isPermaLink="false">http://somasos.com/wp/?p=3</guid>
		<description><![CDATA[Food Allergies and Intolerances
As the old saying goes, “You are what you eat!” and what you put into your body goes a long way towards determining your health.  Why is it, then, that some people who eat relatively healthy end up feeling sick a lot of the time?  Well, the reality is that we are [...]]]></description>
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